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Maternal Mortality...Serious yet not

Despite the gravity of the problem, medical practitioners assured that at least half of all maternal deaths can be averted through a combined strategy of family planning, primary health care and legal abortion.

Published:15-May-2012

How Your Hunger Affects Your Weight

The major reason people eat is because they are hungry. Unfortunately, hunger is not the only reason for eating.

Published:21-Jan-2012

What Detox And Cabbage Diet Is All About

The diet makes use of the body's natural system of neutralizing and eliminating the various toxins that the body takes in. As an internal protective system, the body converts any material that may seem harmful to the body into a chemical form that is less dangerous.

Published:21-Dec-2011

Healthy & Good Tasting Fitness Snack Recipes

Healthy snacks don't have to be difficult to make, although some may take a little extra work. Regardless of the work involved, though, they sure do not have to lack great taste. Here are some recipes to try with your family and friends at the gym.

Published:16-Dec-2011

Late Night Snacks Make It Hard To Take The Pounds Off

Weight loss plans would not be nearly as difficult if it were not for one thing. I do well with my healthy eating habits until the evening hours. I will be watching TV and the next thing you know I have grabbed some sort of unhealthy snack.

Published:16-Oct-2011

Breaking the Bad Habit of Overeating

Obesity is a top concern in the USA today and round the globe. And especially as more people join the computer-using world, more people sit longer, are less active, eat more and lose / burn-off less. So it's time for a time out and tips for breaking the bad habit of overeating.

Published:14-Oct-2011