Peerfear.org

Fear for no peers!

Peerfear Free Articles

Chrons Disease Diet Guide

The role of diet and nutrition is very important in Crohn's disease and should be considered as a significant add-on treatment to medical therapies. Although there is no direct evidence that Crohn's disease is caused by dietary factors, the food you eat can considerably affect the symptoms of the condition. The detection of foods that worsen the symptoms and the introduction of foods that help ease them is a slow but essential part of overcoming Chron's disease.

Published:28-Mar-2013

Many Uses For The Humble Dandelion

Many people think of Dandelions as a nuisance. This time of year, I always hear folks sharing ideas on how to get rid of those darn dandelions and which poisons work the best. On the other end of the spectrum, there are those throughout the world who welcome and embrace the dandelion as both food and medicine.

Published:21-Dec-2012

The Many Benefits Of Breast Feeding For A Mother And Her Baby

Midwives, health-visitors and doctors all highly recommend breast feeding for numerous reasons. Breast milk contains the perfect balance of nutrients for your baby, and also antibodies that will boost your baby's immune system providing a strong defence against infection.

Published:19-Dec-2012

Eating Whilst Pregnant - A Guide Through the Minefield

When you are pregnant there is lots of advice on what you should and shouldn't be eating. This guide is designed to help you sift out the facts from the old wives tales. It is important to eat a balanced diet whilst pregnant to make sure your baby gets all the nutrients it needs. It should also give you the energy you require to care for your growing baby.

Published:22-Nov-2012

Apples - Crunch Your Way to Healthy Nutrition

Apples are high in fiber, vitamins, minerals, and antioxidants. They're fat-free, cholesterol-free, and low in sodium. In short, eating apples is a smart part of a healthy lifestyle.

Published: 8-Aug-2012

Fight Anemia With Vitamins And Over The Counter Products

Use vitamins for a better quality of life

Published:28-Mar-2012