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There is an abundance of scientific research to support that a high fiber diet maintains a healthy heart.Published: 7-Feb-2006
Choose high fiber foods for the Mother's Day menu that are easy for your kids to make for Mom.Published:15-Jan-2006
High fiber foods are plentiful, nutritious and easily included in holiday menus.Published:16-Nov-2005
High fiber in oat bran significantly reduces "bad" cholesterol.Published: 5-Aug-2005
Moderation on your plate through leaner cuts of meat and larger portions of high fiber foods will offer health benefits which include lower cholesterol and reduced risk of heart disease.Published:28-Jul-2005
There are enormous health benefits in eating oats on a regular basis; the Irish have known this for centuries.Published:24-Jul-2005