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Finding a natural way to get rid of migraines is essential for the more than 25 million people that suffer from these disabling headaches.Published:18-Feb-2012
Does what you're eating affect your behavior? Researchers think it does. Find out how what you're eating measures up.Published:18-Feb-2012
In other words, Omega 3 oils with EPA and DHA can contribute to better health your whole life long - from birth to death.Published:10-Feb-2012
Is flaxseed truly a source of omega 3s? Well, the truth is it isn't. And, I can prove it!Published: 4-Feb-2012
What do omega 3 fatty acids and a healthy heart have in common? You'll need to travel with me to the Far North and the Mediterranean to find out.Published:25-Jan-2012
Are there benefits of fish oil for women? Maybe you've noticed. Women are different than men. They're smarter than us, stronger than us, endure more than we can and smell better too.Published:21-Dec-2011